Slimming World Braised Beef

This Braised Beef recipe is an absolute delight and has become an unrivaled favorite in my collection of casserole dishes

Calories: Approximately 300-400 calories per serving

Protein: Approximately 25-35 grams

Carbohydrates: Approximately 15-20 grams

Fat: Approximately 10-15 grams

Fiber: Approximately 4-6 grams

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SW Cajun Dirty Rice

Nutrition Information

  • Calories: Approximately 380 calories per serving
  • Protein: Approximately 30g
  • Fat: Approximately 5g
  • Carbohydrates: Approximately 50g
  • Fiber: Approximately 5g
  • Sugar: Approximately 8g
  • Sodium: Approximately 400mg

Please keep in mind that these values are estimates and can vary based on the specific ingredients and portion sizes used. It’s always a good idea to double-check the nutritional information with the specific brands and quantities of ingredients you use

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syn free SW crustless quiche in the air fryer

Slimming world crustless quiche in the Air fryer

crustless quiche is my absolute slimming world meal it is just delicious, easy to make and often syn free, this one is even healthier since it is made in the air fryer, so If you are looking for an easy, yummy recipe to enjoy and still lose weight and stay on slimming world truck you should definitely try this one.

Nutrition information:

per serving (assuming the recipe yields 4 servings):

Please note that these values are approximate and can vary based on specific brands and measurements:

    • Calories: Around 160-200 calories per serving
    • Protein: Around 15-20g per serving
    • Fat: Around 7-10g per serving

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Slimming World Pizza Burger Pie

slimming world uk, weight loss, diet recipe, lose weight, keto

sensational Slimming World Pizza Burger Pie – a guilt-free delight that combines the best of pizza and burger flavors into a wholesome, satisfying meal.

Indulge in the savory goodness of lean mince, a rich tomato sauce, and a touch of cheesy goodness, all nestled inside a light and crispy wrap. Each bite is a harmony of flavors that will leave you satisfied without compromising your health goals.

Embrace the deliciousness and enjoy a guilt-free meal that keeps you on track towards a healthier you.

Nutritional information:

nutritional information for one serving of the Slimming World-friendly Pizza Burger Pie made with WW wraps (based on a recipe serving 4):

Calories: 349

Protein: 27g

Carbohydrates: 27g

  • of which sugars: 6g

Fat: 14g

    • of which saturated fat: 5g Fiber: 5g

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Slimming World-friendly Minced Beef Pease Pudding Pie

Nutrition information

one serving of the Slimming World-friendly Minced Beef Pease Pudding Pie:

Calories: 382

Protein: 28g

Carbohydrates: 42g

  • of which sugars: 8g

Fat: 10g

  • of which saturated fat: 3g

Fiber: 7g

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Slimming world quiche

Craving the delightful flavors of a quiche, but finding yourself without a crust? Picture this: a tantalizing blend of fluffy eggs, vibrant vegetables, and a hint of savory goodness, all atop a single tortilla. Indulge in the goodness of diced red bell peppers, sautéed onions, and a generous portion of fresh spinach. The moment you lay your eyes on the halved cherry tomatoes delicately scattered across the quiche, your cravings will reach new heights.

Best of all, this slimming sensation won’t weigh you down. With the power of wholesome ingredients and smart choices, you can enjoy this guilt-free delight. Nourish your body while indulging your senses—it’s a win-win situation!

Calories: Approximately 250-300 calories per serving (1/4 to 1/6 of the quiche)

Fat: Approximately 12-15 grams

Carbohydrates: Approximately 18-22 grams

Protein: Approximately 12-15 grams

Fiber: Approximately 3-5 grams

Additionally, the nutritional content can be adjusted by using low-fat cooking methods (such as using cooking spray instead of oil) and opting for whole wheat or low-calorie tortillas.

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SW Chicken fajita pie

This is one of my favourite recipes by far 😍 absolutely delicious and so free if using your HexAs. Served with speedy posh broccoli.

nutritional information for one serving of the Slimming World Chicken Fajita Pie recipe:

Calories: 420 kcal
Protein: 48 g
Carbohydrates: 27 g
Fat: 14 g
Saturated Fat: 7 g
Fiber: 5 g
Sugar: 6 g
Sodium: 872 mg

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Slimming World-friendly chili pasta bake

nutrition information for the Slimming World chili pasta bake recipe:

    • Serving size: 1/6 of the recipe (assuming a total of 6 servings)
    • Calories: 430
    • Protein: 34g
    • Carbohydrates: 47g
    • Fat: 11g
    • Saturated Fat: 5g
    • Fiber: 6g
    • Sugar: 11g
    • Sodium: 460mg

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Slimming World Donner Kebab

a mouth-watering homemade version of a well-known fakeaway favorite, served with a tasty garlic and chilli sauce. Trust us, it’s absolutely delicious!

Nutrition Information

Slimming World Donner Kebab recipe (per serving, assuming the recipe makes 4 servings):

Calories: 422

Protein: 33g

Fat: 18g

Carbohydrates: 36g

Fiber: 9g

Sugar: 6g

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delicious Slimming World cottage

Calories: 350

Protein: 26g

Carbohydrates: 41g

Fat: 8g

Saturated Fat: 3g

Fiber: 5g

Sugar: 5g

Sodium: 408mg

This recipe makes 6 servings. Each serving contains approximately 350 calories. Again, please note that Syn values can vary depending on the specific ingredients used, so it’s always a good idea to double-check the Syn value of any recipe with the Slimming World app or online Syns database.

 

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