Instant pot – Womendailylife

Instant Pot Better Lava Cake

November 21, 2021 by admin

yield:Â 4

prep time:Â 2 MINUTES

cook time:Â 9 MINUTES

total time:Â 11 MINUTES

Nutrition Information:

YIELD:Â 4
Amount Per Serving:

CALORIES:Â 491

SATURATED FAT:Â 11g

CHOLESTEROL:Â 174mg

SODIUM:Â 56mg

CARBOHYDRATES:Â 62g

FIBER:Â 3g

SUGAR:Â 46g

PROTEIN:Â 8g

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Pages: 1 2 3

Instant Pot Chicken Marinara

July 16, 2021 by admin

SERVES: 6
PREP TIME: 5 min
COOK TIME: 25 min
CALORIES: 485

Ingredients

8 Boneless, skinless chicken thighs (2 lbs)
2 tspSalt, divided
1 (24 oz)Jar of marinara sauce
4 Cups chicken stock or broth
1 cup Stone ground polenta or yellow cornmeal

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Gallina pinta in the Instantpot

April 23, 2021 by admin

A traditional food of Sonora composed of beef, hominy and beans. NO there is no chicken in the recipe, its name is due to the appearance that the white hominy form when they mix with the brown tone of the beans. It is mainly consumed in northern Sonora at lunchtime or as a main course for a midday meal.

1 big piece beef shank
2 lbs short ribs
2 cups of pinto beans
1 big can of hominy
5 sprigs cilantro
1 jalapeÃ±o
1 chile Anaheim
oregano
chicken bouillon
1 tablespoon minced garlic
1 onion
salt and pepper

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Pages: 1 2

Instant Pot Frittata

April 21, 2021 by admin

Prep:10 mins

Cook:17 mins

Pressure Build/Release:16 mins

Total:43 mins

Servings:6 servings

Yield:1 frittata

- 1 teaspoon olive oil
- chicken breast (diced)
- 1/2 cup onion (finely chopped)
- 1/2 cup red bell pepper (chopped)
- 7Â large eggs
- 1 1/2 cups baby spinach leaves (coarsely chopped)
- 1/2 cup shredded cheddar cheese (around 2 ounces)

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Instant Pot Wild Rice Soup with Chicken

December 7, 2020 by admin

Prep Time 25Â mins

Cook Time 35Â mins

Total Time 1Â hrÂ 20Â mins

Course:Â Soup

Cuisine:Â American

Keyword:Â wild rice soup in instant pot

Servings:Â 8Â – 10

Calories:Â 436Â kcal

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Pages: 1 2 3

Instant Pot Healthy Chicken Pot Pie Soup

November 11, 2020 by admin

Cuisine American
Keyword instant pot, soup,
Prep Time 5 minutes
Cook Time 20 minutes
Pressurizing Time 10 minutes
Total Time 25 minutes
Servings 4 people
Calories 545 kcal

Nutrition Facts

Healthy Chicken Pot Pie Soup

Amount Per Serving

CaloriesÂ 545Calories from Fat 315

% Daily Value*

FatÂ Â Â Â Â Â Â Â Â Â Â Â Â Â 35gÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â 54%

Saturated FatÂ Â Â Â Â 18gÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â 113%

CholesterolÂ Â Â Â Â 55mgÂ Â Â Â Â Â Â Â Â Â Â Â Â Â 18%

SodiumÂ Â Â Â Â Â Â Â Â 871mgÂ Â Â Â Â Â Â Â Â Â Â Â Â 38%

PotassiumÂ Â Â Â Â Â 1386mgÂ Â Â Â Â Â Â Â Â Â Â Â 40%

CarbohydratesÂ Â 40gÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â 13%

FiberÂ Â Â Â Â Â Â Â Â Â Â Â Â 6gÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 25%

SugarÂ Â Â Â Â Â Â Â Â Â Â Â 7gÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 8%

ProteinÂ Â Â Â Â Â Â Â Â 22gÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â 44%

Vitamin AÂ Â Â Â Â Â 8145IUÂ Â Â Â Â Â Â Â Â Â Â Â 163%

Vitamin CÂ Â Â Â Â Â 29.7mgÂ Â Â Â Â Â Â Â Â Â Â Â Â 36%

CalciumÂ Â Â Â Â Â Â Â 106mgÂ Â Â Â Â Â Â Â Â Â Â Â Â Â 11%

IronÂ Â Â Â Â Â Â Â Â Â Â Â 6.7mgÂ Â Â Â Â Â Â Â Â Â Â Â Â Â 37%

* Percent Daily Values are based on a 2000 calorie diet.

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Pages: 1 2 3