Weight Watchers Points
PointsPlus: 4
SmartPoints: 10
Nutrition Facts
Weight Watchers Low Fat Lemon Bars Recipe
Nutrition Facts
Recipe Notes
Weight Watchers banana pudding
Yield: 10 servings (3 points per serving for blue, green and purple)
Best Slimming world/weight watchers pizza
-
- Extra Easy – 1 HEa and 1 HEb per serving (half a pizza)
- Green/Vegetarian - 1 HEa and 1 HEb per serving (half a pizza)
- Original - 1 HEa and 1 HEb per serving (half a pizza)
- WW Smart Points – 10 ( for 1/2 pizza)
- Gluten Free – use gluten-free oat
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Low syn mug cake
prepÂ
cookÂ
totalÂ
yield 1 servings
This recipe is gluten-free, vegetarian, Slimming World and Weight Watchers friendly
- Extra Easy – 1 HEb and 4 syns
- Original - – 1 HEb and 4 syns
- Green/Vegetarian - – 1 HEb and 4 syns
- WW Smart Points – 8
- Gluten Free – use gluten-free oats
Nutrition Facts
Serving Size 1 serving
Amount Per Serving |
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---|---|---|
Calories 311 |
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% Daily Value |
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Total Fat 9.2 g |
14% |
|
Saturated Fat 3.2 g |
16% |
|
Cholesterol 186 mg |
62% |
|
Sodium 455 mg |
19% |
|
Total Carbohydrates 40.7 g |
14% |
|
Dietary Fiber 3.6 g |
14% |
|
Sugars 14.9 g |
||
Protein 15.5 g |
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Slimming Friendly Chocolate Cake
Nutritional Info
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SLIMMING WORLD/WEIGHT WATCHERS OATMEAL COOKIES
NUTRITION INFORMATION:
YIELD:Â 15
Amount Per Serving:
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SLIMMING WORLD/WEIGHT WATCHERS YUMMY BEEF LASAGNE
- Extra Easy – 1 HEa and 0.5 syns per serving
- WW Smart Points – 11 per serving (sub the sweet potato for slices of butternut squash)
*suitable for freezing
NUTRITION INFORMATION:
 YIELD: 1
SERVING SIZE:Â 1 serving
Amount Per Serving:
CALORIES:Â 583
TOTAL FAT:Â 14.4g
SATURATED FAT:Â 7g
CHOLESTEROL:Â 87mg
SODIUM:Â 810mg
CARBOHYDRATES:Â 50g
FIBER:Â 7.4g
SUGAR:Â 18.8g
PROTEIN:Â 42.4g
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Weight Watchers Chili Recipe ZERO Points!
Points By Program
If you aren’t on the Freestyle program, here’s a quick guide to the points for this particular recipe. As I said, the program I am on is Freestyle, so that’s the point value I use.
- Freestyle – 0 points
- MyWW
- Blue Plan (same as Freestyle) – 0 points
- Green Plan – 7 points
- Old Points – 5 points
- SmartPoints – 7 points
Nutrition Information:
YIELD:10
SERVING SIZE:1 1/3 cup
Amount Per Serving:
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