Crisp Spiced Cauliflower with Feta Cheese

Difficulty Level: 2/5
Preparation time: 5 minutes
Cooking time: 10 minutes
Serves: 4


3/4 lb cauliflower, chopped
1/2 Tbsp. ground toasted cumin seeds
1 garlic clove, grated
2 Tbsp. crumbled feta cheese
1 1/2 Tbsp. freshly squeezed lemon juice
1 Tbsp. chopped fresh flat leaf parsley
Chili flakes
Sweet smoked paprika
Sea salt
Canola oil


Place a skillet over high flame and heat just enough canola oil to cover the

Allow the oil to smoke slightly, then add the chopped cauliflower and stir fry
for about 2 minutes or until browned and crisp.

Season with salt.

Reduce to medium flame as you continue to stir fry the cauliflower.

in the cumin, lemon juice, grated garlic, and a dash of chili flakes, then stir
well to combine.
Transfer the cauliflower to a platter, then top with feta, parsley, and a dash of

Serve right away.


Calories 300,
Fat 19.3 g,
Carbohydrates 30.6 g,
Sugar 8.8 g,
Protein 3.4 g,
Cholesterol 0 mg


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