Fried Green Tomatoes

Difficulty Level: 2/5
Preparation time: 10 minutes
Cooking time: 8 minutes
Servings: 4


1 tablespoon Vegetable Oil
½ teaspoon Black Pepper
½ teaspoon Salt
½ cup Bread Crumbs
½ cup Cornmeal
1 cup All-purpose Flour
½ cup Milk
2 Eggs
4 Green Tomatoes


Pour the vegetable oil into a large pan and begin to heat it up into a medium

While the oil heats, you will want to prepare your tomatoes by slicing them
into half inch thick pieces.

Be sure to throw the ends out as you will have no need for them.

In a bowl,
mix together the milk and the eggs.

Place your flour onto a plate and line up with the bowl that is holding the
milk and eggs.

On a third plate, mix together your breadcrumbs, cornmeal, pepper, and salt.

Now that these are prepared, dip your tomato pieces in the liquid mixture, the
flour, and then the breadcrumb mixture.

Be sure to coat the tomatoes before
tossing them into the vegetable oil.

Fry the tomatoes for five minutes on either side or until golden brown.

Portion them out and enjoy as a side dish or a nice, healthy snack!


Calories per Serving: 298;
Carbs: 61.1g;
Protein: 7.4g;
Fat: 5.0g


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