So with reference Syns:
- 60g Low fat cheddar cheese – 2 Healthy Extra’s or approx 8 Syns (please check yourself too)
- 60ml Skimmed Milk – 1 Syn (you can use quark (free) but I don’t or part of your milk allowance )
So it’s either FREE is you’re using your healthy A’s or just over 2 Syns per quarter if you are not using your Healthy A’s
Please NOTE – I am not a Slimming World consultant – or affiliated at all with them.
Please check yourself 🙂
Go to the next page to read the Recipe !