Ingredients:
-
- 300g extra-lean minced beef
- 1 onion, finely chopped
- 1 red bell pepper, finely chopped
- 1 green bell pepper, finely chopped
- 2 celery stalks, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon Cajun seasoning
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (adjust to taste)
- 200g long-grain rice
- 400g can chopped tomatoes
- 300ml beef stock (made with a stock cube)
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
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