PREP TIME10 minutes
COOK TIME25 minutes
TOTAL TIME35 minutes
Points By Program
If you aren’t on the Freestyle program, here’s a quick guide to the points for this particular recipe. As I said, the program I am on is Freestyle, so that’s the point value I use.
- Freestyle – 0 points
- MyWW
- Blue Plan (same as Freestyle) – 0 points
- Green Plan – 7 points
- Old Points – 5 points
- SmartPoints – 7 points
Nutrition Information:
YIELD:10
SERVING SIZE:1 1/3 cup
Amount Per Serving:
 CALORIES: 291
TOTAL FAT:Â 2.2g
SATURATED FAT:Â 0.2g
CHOLESTEROL:Â 28mg
SODIUM:Â 1127mg
CARBOHYDRATES:Â 45.3g
FIBER:Â 14.2g
SUGAR:Â 5.8g
PROTEIN:Â 24.3g
Go to the next page to read the recipe  !