🍽 Ingredients (Serves 1)
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40g porridge oats
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1 medium ripe banana (around 90g peeled)
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1 large egg
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2 tbsp fat-free natural yoghurt
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1 tsp vanilla extract
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½ tsp baking powder
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Low-calorie cooking spray or a few drops of oil for greasing
Optional toppings:
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Fresh berries (like raspberries or blueberries)
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A drizzle of honey or maple syrup
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Fat-free Greek-style yoghurt or fromage frais
Go to the next page to read the instructions !
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