Delicious Chili Recipe

Instructions

If you are using a pressure cooker or Instant Pot:

• • 1. Place the ground lean meat in your pressure cooker or Instant Pot. Use the Saut© or Brown function on your device to cook the meat.
    2. Pour all of the other ingredients into the pressure cooker except the lime. Quarter your lime and squeeze the juice into the pot. Throw the rind away.
    3. Select the Beans/Chili button or Meat/Stew button. Start your machine. Make sure the pressure valve is closed. It will cook for 20 – 35 minutes depending on the machine you use (mine is 20!).
    4. Release the pressure from your cooker and serve.

If you are using a slow cooker:

• 1. Cut up the onion.
  2. Spray a cooking pan with fat free cooking spray, and saut© the onion for a few minutes.
  3. Add the lean ground meat to the pan and cook until the meat is brown, about 5 – 7 minutes.
  4. Pour the meat (with the juices) and the onions into the slow cooker.
  5. Pour all of the other ingredients into the slow cooker except the lime. Quarter your lime and squeeze the juice into the pot. Throw the rind away.
  6. Cook your chili on high for 3 1/2 – 4 hours.
  7. Serve hot, adding any garnishments you like .