Hearty Vegetable and Lentil Soup:
- Prep Time: 10 minutes
- Cooking Time: 35-40 minutes
- Servings: 4
Nutritional information:
- Calories: 199 kcal
- Fat: 0.95 g
- Protein: 11.85 g
- Carbohydrates: 35.75 g
- Fiber: 6.93 g
This soup is low in fat, high in fiber, and provides a good amount of protein, making it a filling and nutritious option for a weight-loss plan
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