Ingredients:
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- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 teaspoon olive oil
- 2 cloves garlic, minced
- 1/2 cup chicken broth (low sodium)
- 1/4 cup fat-free half-and-half or a dairy-free alternative
- 1 tablespoon light cream cheese (optional for creaminess)
- 1 teaspoon Dijon mustard
- 1/4 cup sun-dried tomatoes (not in oil), chopped
- 1/4 cup fresh basil, chopped
- 2 tablespoons grated Parmesan cheese (optional)
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