PREP TIME 5 MINUTES
COOK TIME 18 MINUTES
TOTAL TIME 23 MINUTES
SERVINGS 4 PEOPLE
COURSE Dinner
CUISINE American
KEYWORD air fryer chicken tenders, chicken tenders
NUTRITION FACTS
Serves:Â 4
Calories 284kcal (14%)
Carbohydrates 24g (8%)
Protein 34g (68%)
Fat 5g (8%)
Saturated Fat 1g (5%)
Cholesterol 91mg (30%)
Sodium 275mg (11%)
Potassium 586mg (17%)
Fiber 1g (4%)
Sugar 1g (1%)
Vitamin A 104IU (2%)
Vitamin C 3mg (4%)
Calcium 47mg (5%)
Iron 2mg (11%)
All nutritional information is based on third party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods and portion sizes per household.
Go to the next page to read the Recipe !