Slimming chili pasta bake

nutrition information

    • Serving size: 1/6 of the recipe (assuming a total of 6 servings)
    • Calories: 430
    • Protein: 34g
    • Carbohydrates: 47g
    • Fat: 11g
    • Saturated Fat: 5g
    • Fiber: 6g
    • Sugar: 11g
    • Sodium: 460mg

 

Ingredients:

      • 500g extra lean beef mince
      • 1 onion, finely chopped
      • 2 garlic cloves, minced
      • 2 cans of chopped tomatoes
      • 2 tbsp tomato paste
      • 2 tbsp chili powder
      • 1 tsp ground cumin
      • 1 tsp smoked paprika
      • 400g dried pasta shapes
      • 200g reduced-fat cheddar cheese, grated
      • Salt and black pepper to taste

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