NUTRITIONAL INFO

Calories:350

Total Fat:24 g

Saturated Fat:13 g

Trans Fat:1 g

Cholesterol:69 mg

Sodium:805 mg

Calcium:553 mg

Potassium:778 mg

Magnesium:0 mg

Iron:2 mg

Zinc:0 mg

Total Carbohydrate:18 g

Dietary Fiber:2 g

Sugar:9 g

Protein:18 g

Alcohol:0 g

Omega 3 Fatty Acid:0 g

Omega 6 Fatty Acid:1 g

Vitamin A 24 %

Vitamin C 31 %

Vitamin D 17 %

Ingredients

2x Chicken Breasts

70g Grated Cheddar Cheese

Syn Free BBQ Sauce (see recipe below)

For the BBQ Sauce

1x Tin Tomato

1tbsp Tomato Puree

1tbsp Balsamic Vinegar

2tbsp Worcestershire Sauce

1tsp White Wine/Apple Cider Vinegar

Juice of Half a Lemon

Salt & Pepper (to taste)

2tsp BBQ Seasoning

Go to the next page to read the Recipe !