Instructions
Preheat your oven to 180 degrees.
Add all of the ingredients for the BBQ sauce into a small saucepan and bring to the boil. Reduce the heat and simmer for 5-10 minutes.
Take the sauce off the heat and blend the sauce using a hand blender
Layer a few tablespoons of BBQ sauce into each baking tin , add the chicken
Spoon over the rest of the BBQ sauce and then cover each with half of the cheese.
Bake for 20 minutes, or until the chicken is cooked through.
Serve immediately with your choice of sides!