prep
cook
total
courses dessert
cuisine muffins
yield 6 muffins
*suitable for freezing
Nutrition Facts
Serving Size 1 blueberry muffin
Nutritional Information (per serving)
- Calories: ~100 kcal
- Protein: 4g
- Carbohydrates: 15g
- Sugars: 2.5g (varies depending on sweetener)
- Fat: 1.6g
- Saturated Fat: 0.4g
- Fiber: 0.8g
Vitamins and Minerals (per serving)
- Calcium: 24 mg
- Iron: 0.4 mg
- Potassium: 47 mg
- Vitamin A: 7 IU
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