Craving pizza but trying to keep things light and healthy? You’re in the right place! This healthy homemade pizza recipe offers all the classic flavors you love without the extra calories. Using simple, wholesome ingredients, it’s easy to make and fully customizable. Whether you’re loading up on veggies or opting for a bit of lean protein, this pizza lets you indulge without the guilt. Perfect for anyone looking to enjoy a delicious meal while staying on track with their health goals. Let’s get started
yield: SERVES 2
prep time: 20 MINUTES
cook time: 30 MINUTES
total time: 50 MINUTES
INGREDIENTS
for the crust
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- 80g (2.8oz) of porridge oats (do not use ready brek)
- 1 tsp of baking powder
- pinch of salt
- 100g/3.5oz of Fat-Free Greek Yoghurt (must be Greek)
- 1 large egg
- Spray Oil
- 100g/3.5oz of mozzarella, broken into pieces
- fresh parsley or basil, chopped
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for the sauce
Ingredients
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- 2 cups (480ml) of passata
- 1 cup (240ml) of water
- 2 tbs of tomato paste
- 1 tbs of maple syrup or use sweetener of choice to keep this syn free
- 1 onion, very finely diced
- 2 cloves of garlic, crushed
- 2 tsps of oregano
- few basil leaves, finely chopped
- ¼ tsp of onion powder
- ¼ tsp of garlic powder
- salt and black pepper to season
- spray oil
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Go to the next page to read the Instructions !