INGREDIENTS
- 450g/1lb of extra lean ground chicken or turkey
- 1/2 red pepper, chopped finely
- 1/2 green pepper, chopped finely
- 1 onion chopped finely
- 2 cloves of garlic crushed
- 1 teaspoon of chilli powder
- 8 manicotti pasta shells or 12 cannelloni shells
- 4 tablespoons of quark
- 90g of cheddar cheese
- 50g of mozzarella
FOR THE ENCHILADA SAUCE:
-
- 320ml/1.5cup of crushed tomatoes (or can use passata)
- 1 tbs of tomato paste (up this to 2 or 3 if using passata)
- 240ml/1 cup of water
- pinch of cayenne
- 1.5 teaspoons of chilli powder
- 1/2 teaspoon of cumin
- 1/2 teaspoon of paprika
- 1 teaspoon of garlic powder
- 1/2 teaspoon of onion powder
- 1 tablespoon of maple syrup
- 1 teaspoon of oregano
Go to the next page to read the instructions !