Creating a Slimming -friendly Chicken Fajita Pie blends the delicious flavors of chicken fajitas with the comforting form of a pie, ensuring that you can enjoy this tasty dish as part of your meal plan. Remember, f
nutritional information per serving, it serves 4:
- Calories: 350-400
- Protein: 30-35g
- Carbohydrates: 35-45g
- Fat: 10-15g
- Fiber: 5-8g
These estimates vary based on the specific ingredients and quantities used.
- Preparation Time: 20 minutes
- Cooking Time: 35-40 minutes
- Serving Size: Serves 4
This gives you enough time to prepare and cook the chicken and vegetables, assemble the pie, and bake it until golden brown.
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slimming crispy chilli beef
This stir-fry is a delicious and satisfying alternative to takeaway favourites. Packed with protein and veggies, it’s perfect for a quick and easy dinner.
Prep Time: Approximately 15-20 minutes
Cooking Time: Around 20-25 minutes
Serving Size: 4 servings
Calories: Approximately 400-500 calories per serving
Nutrition PER SERVING
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- Calories: 450
- Carbs: 30G
- Protein: 35G
- Fat: 18G
- Saturates: 7G
- Sugars: 12G
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Slimmin Cheesy Scones
These light and fluffy cheese scones are a delicious treat you can enjoy on your weight loss journey, Filled with the cheesy goodness you love, they’re perfect for a satisfying breakfast, afternoon snack, or light lunch.
Nutrition info:
- Calories: Around 200-250 per scone (depending on size)
- Fat: Around 5-10 grams per scone (depending on cheese fat content)
- Carbohydrates: Around 25-30 grams per scone (depending on flour type)
- Protein: Around 5-7 grams per scone
- Fiber: Around 1-2 grams per scone
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Slimmin Braised Beef
This Braised Beef recipe is an absolute delight and has become an unrivaled favorite in my collection of casserole dishes
Calories: Approximately 300-400 calories per serving
Protein: Approximately 25-35 grams
Carbohydrates: Approximately 15-20 grams
Fat: Approximately 10-15 grams
Fiber: Approximately 4-6 grams
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Slimmin Cajun Dirty Rice
Nutrition Information
- Calories: Approximately 380 calories per serving
- Protein: Approximately 30g
- Fat: Approximately 5g
- Carbohydrates: Approximately 50g
- Fiber: Approximately 5g
- Sugar: Approximately 8g
- Sodium: Approximately 400mg
Please keep in mind that these values are estimates and can vary based on the specific ingredients and portion sizes used. It’s always a good idea to double-check the nutritional information with the specific brands and quantities of ingredients you use
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slimmin crustless quiche in the air fryer
crustless quiche is my absolute slimming world meal it is just delicious, easy to make and often syn free, this one is even healthier since it is made in the air fryer, so If you are looking for an easy, yummy recipe to enjoy and still lose weight and stay on slimming world truck you should definitely try this one.
Nutrition information:
per serving (assuming the recipe yields 4 servings):
Please note that these values are approximate and can vary based on specific brands and measurements:
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- Calories: Around 160-200 calories per serving
- Protein: Around 15-20g per serving
- Fat: Around 7-10g per serving
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Slimming World Pizza Burger Pie
sensational Slimming Pizza Burger Pie – a guilt-free delight that combines the best of pizza and burger flavors into a wholesome, satisfying meal.
Indulge in the savory goodness of lean mince, a rich tomato sauce, and a touch of cheesy goodness, all nestled inside a light and crispy wrap. Each bite is a harmony of flavors that will leave you satisfied without compromising your health goals.
Embrace the deliciousness and enjoy a guilt-free meal that keeps you on track towards a healthier you.
Nutritional information:
nutritional information for one serving of the Slimming World-friendly Pizza Burger Pie made with WW wraps (based on a recipe serving 4):
Calories: 349
Protein: 27g
Carbohydrates: 27g
- of which sugars: 6g
Fat: 14g
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- of which saturated fat: 5g Fiber: 5g
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Slimmin quiche
Craving the delightful flavors of a quiche, but finding yourself without a crust? Picture this: a tantalizing blend of fluffy eggs, vibrant vegetables, and a hint of savory goodness, all atop a single tortilla. Indulge in the goodness of diced red bell peppers, sautéed onions, and a generous portion of fresh spinach. The moment you lay your eyes on the halved cherry tomatoes delicately scattered across the quiche, your cravings will reach new heights.
Best of all, this sensation won’t weigh you down. With the power of wholesome ingredients and smart choices, you can enjoy this guilt-free delight. Nourish your body while indulging your senses—it’s a win-win situation!
Calories: Approximately 250-300 calories per serving (1/4 to 1/6 of the quiche)
Fat: Approximately 12-15 grams
Carbohydrates: Approximately 18-22 grams
Protein: Approximately 12-15 grams
Fiber: Approximately 3-5 grams
Additionally, the nutritional content can be adjusted by using low-fat cooking methods (such as using cooking spray instead of oil) and opting for whole wheat or low-calorie tortillas.
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